Title: Finding your "Why" with Heather Foster
Final Show Link: https://innerfireendurance.com/ifes007
In this episode:
I interview one of my long standing clients "Princess" Heather Foster. She is an amazing person who participates in endurance events for other reasons besides fitness and personal glory. It just might help you find another reason to reach your potential.
Our conversation covers -
- Heather's start in Endurance Sports
- Her first events
- Finder her "Why"
- Her experience with first marathon
- Taking on other challenges
- Her experience with her first 50-miler
- Starting the Ketogenic Eating Plan
- Her favorite tools
- Heather's Shout outs
- Heather's LLS Fundraiser Cupid for a Cure
Heather is an extremely inspiring person not only as she continues to push the limits of her endurance by running farther and farther, but for the reason she does so.
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Question of the Week:
Why do you participate in Endurance Sports?
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In this episode, we mentioned the following resources: