In this episode:

I interview one of my long standing clients “Princess” Heather Foster.  She is an amazing person who participates in endurance events for other reasons besides fitness and personal glory.  It just might help you find another reason to reach your potential.

Our conversation covers –

  • Heather’s start in Endurance Sports
  • Her first events
  • Finder her “Why”
  • Her experience with  first marathon
  • Taking on other challenges
  • Her experience with her first 50-miler
  • Starting the Ketogenic Eating Plan
  • Coaching
  • Her favorite tools
  • Heather’s  Shout outs
  • Heather’s LLS Fundraiser Cupid for a Cure

Heather is an extremely inspiring person not only as she continues to push the limits of her endurance 

Subscribe to the Inner Fire Endurance Podcast:

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  Question of the Week:

Why do you participate in Endurance Sports?

 

Explore these Resources:

In this episode, we mentioned the following resources:

Outspokin BicyclesTeam in Training Leukemia Lymphoma SocietyAltra RunningCupid for a Cure

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