Category Archives for "Inspiring People"
Episode: 007Title: Finding your “Why” with Heather FosterFinal Show Link: https://innerfireendurance.com/ifes007In this episode:I interview one of my long standing clients “Princess” Heather Foster. She is an amazing person who participates in endurance events for other reasons besides fitness and personal glory. It just might help you find another reason to reach your potential. Our conversation covers […]Read More
Episode: 006Title: Elite after 40 with Jon NolandFinal Show Link: https://innerfireendurance.com/ifes006In this episode:As luck would have it, I had the opportunity to interview my coach, Jon Noland. (Yes, coaches have coaches. Confucius says “Those who coach themselves, have a fool for a coach.”) This episode gives a different view of training and racing as Jon […]Read More
Episode: 003Title: It’s Never too Late with Lynn CookFinal Show Link: https://innerfireendurance.com/ifes003In this episode:I had the honor and privilege to interview the Masters Track 1-mile Age Group American Record Holder, Susan “Lynn” Cooke*. (*In the racing world she goes by her legal first name, Susan, but to the rest of us she will always be […]Read More
There are a number of you that call me “crazy” for continuing to do Ironman Triathlons and keeping the training schedule I do during the season. At least it is the inspiring kind of “crazy” right? I enjoy training and obtaining results as a part of it, not to mention just maintaining my fitness level. […]Read More
It has been awhile since my last post. My only excuse is only to say that “life happens” and sometimes I do not get to accomplish as much as I want to in a day, so I end up putting off what I really want to do to accomplish what I need to do. You […]Read More
It has been a while since I have been able to put together a Tribute Tuesday post and this weeks tribute is someone I am truly honored and excited to write about. Katrina, known by most people as Kat, has a heart that is rare by most standards. While she enjoys being healthy, and partaking […]Read More