Category Archives for "Inspiring People"

IFES 007 – Finding your “Why” with Heather Foster

Inner FIre Endurance Sports IFES 007

Episode: 00​7Title: ​Finding your “Why” with Heather FosterFinal Show Link: this episode:I interview one of my long standing clients “Princess” Heather Foster.  She is an amazing person who participates in endurance events for other reasons besides fitness and personal glory.  It just might help you find another reason to reach your potential. Our conversation covers […]

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IFES 006 – Elite After 40 with Jon Noland

Jon Noland IFES 006

Episode: 00​6Title: ​​Elite after 40 with Jon NolandFinal Show Link: this episode:As luck would have it, I had the opportunity to interview my coach, Jon Noland. (Yes, coaches have coaches.  Confucius says “Those who coach themselves, have a fool for a coach.”)   This episode gives a different view of training and racing as Jon […]

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