Category Archives for "Training"
It happened even before I realized it. I was on the ground with a burning sensation on my chest and both of my knees. “OUCH! Son of monkey’s uncle!” (edited for content). I face planted during a sub eight minute mile during a run on Davis Island this morning. (Pause for laughter) (Pause for […]Read More
With the start of the page on Facebook and the redesign of this blog I feel like maybe I need to reintroduce myself and why this blog is becoming important to me. I have been missing a gene in my DNA strand my whole life. It is not all that uncommon, but the drive to […]Read More
While looking at a lot of private entries I decided in order to make myself accountable I am going to make this all public. What the heck right? The title of the blog is Missing the Gene. It is hopefully going to be the title of book I will finish in the coming months; Missing […]Read More
There are always interesting thoughts floating around in my head. Of course there is a lot of room to “float” because there is nothing else taking up any room. After obtaining my current running fitness, I prided myself on the fact I could run on “autopilot”, where I could lean a little forward, my legs […]Read More
It’s January 9th and I have been trying to provide a base now since November 6th. I think I am doing pretty well. I couldn’t swim 600 yards without changing up strokes from freestyle to sidestroke, to breaststroke. Now I can go about 800 yards with strictly freestyle..at least in a pool. Yesterday, January 8th […]Read More