Sarasota Half Marathon – Running Recap

The First Watch Sarasota Half Marathon was 3 weeks ago.  I completed this last year and ended up with a Personal Record(PR).   Unfortunately, it didn’t turn out the same this year, BUT….I had a great time and that is all that matters in the long run.  (“long run”…pardon my punny sense of humor) Last […]

Dopey Challenge – IronGoof or IronDope?

Flashback to 2012 when this blog and business started.  I completed Ironman Florida in November of 2011 only to do the Goofy Challenge the first week in January.  (Well, there were two half marathons, a 10k and a 12 mile obstacle run in between, but they didn’t contribute.) My friend Tara Belfi called me an […]

Ironman Florida – Race Recap

For a long time it has been called the Granddaddy of all endurance events, the Ironman triathlon. A 2.4 mile swim, 112 mile bike and a 26.2 mile run done consecutively in the same day. Of course nowadays, double, triple, and even deca Ironman distance triathlons are becoming more and more popular, as well as […]

The New York City Triathlon – Race Report

If you are following on Twitter and Facebook, then you have seen the posts regarding certain developments that have taken place.  I didn’t want anything to sully my race reporting because it was really a fantastic race, so I held off a bit so I could cool my jets.  More on those developments later, but […]