On Tuesdays and/or Thursdays, I will do my best to give one simple fitness, triathlon or running tip, trick or piece of information that will provide some value to in either helping you to become...
What does it take to get you out of bed and get your workout on in the morning? Is it just an alarm clock? Is it the fact you have the opportunity to hit the “Snooze Bar”? Do you have an issue with...
Are you seeing a pattern yet? Yes, I am becoming a huge fan of the 6 year-old running shoe company known as Altra. As I have been instructing clients in form techniques, and have found that most of...
I have been a fan of the Altra line for a little while now, so I was so honored to be given a chance to review the brand new Altra Torin 2. I reviewed the 1.5 version when it first arrived, and it...
It's been a couple of weeks since I have been back from the NYC Marathon, a couple of weeks since my last post and worse yet, almost a year since my last race recap, so I guess it's about time I...
It is no surprise that Broadway musicals have embraced the world of multimedia. In my review of Ghost:The Musical, I even prefaced how as appealing as it is, it sometimes is a detriment to the...
Many different names can be given to a bandanna; dew rag, handkerchief, pocket square, hair band and I think the list can go on. Well, one company made a spin on the bandanna and they call it the Hoo-rag and I have to say I kind of enjoy it.
The HooRag is made out of a soft tech like material that can take on many different uses and for athletes, especially endurance athletes, it has a lot of potential. Not to mention it comes in a number of different colors and designs which you can also customize.
