Category Archives for "Bicycling"
Episode: 002Title: 7 Rules for Cycling SafetySubtitle: Coros Helmet ReviewFinal Show Link: https://innerfireendurance.com/ifes002In This Episode:In this episode, we discuss7 Rules for Bike Safety1 – Ride on the CORRECT Side 2 – NO Noah’s Ark Formation3 – Helmets Please4 – Passing (“On your left!”)5 – Nighttime riding is very illuminating6 – Communicate with your group7 – Chain […]Read More
I found when looking for ways to get faster on the bike, is that there is so much information, from different coaches and experts, that it can be confusing and overwhelming. Personally, I enjoy having so much information as it allows me to try different methodologies to find what works for me, and for my client […]Read More
One of the scariest things for a beginning triathlete, besides getting in the open water, is cycling. The first image that wandered into my head upon deciding to start seriously bicycling was of a that scary peloton. Those tight formations of bikes moving at ridiculous speeds, during the Tour de France, so close together that […]Read More
A couple of months ago, I was lucky enough to catch the first sign of my favorite bike store coming to Tampa. At the time the stand-alone store was completely gutted without any sign of what it was going to look like. Last week, after the store opened I was privileged to get my first look. In […]Read More
Saturday started the perfect day. There is nothing better then a nice long bike ride with a group of not only excellent triathletes but amazing and supportive people. A few of us are on our way to Augusta, Georgia next week for an Ironman 70.3, so we took the speed a little more […]Read More