Coaching Rates

These are my standard coaching rates, but I am willing to negotiate on a case-by-case basis.  Price for me is secondary, I want to help you hit your personal goals while improving your fitness and staying injury free.  I do not put a time limit on sessions but they usually range from 45 to 90 minutes.

Coaching RatesRun Coaching Rates

Per session – $50
5 session run re-boot – $175

Monthly – includes Training Peaks planning and analysis
$150 per month– includes 1 personal sessions, email, phone
Extra Personal Sessions – $50 per session

Virtual Run Coaching
All virtual coaching is completed via Training Peaks, Email, Phone and Skype on a per month basis.
$125 per month – Training Peaks/email with minimum 48 hour turnaround

Triathlon Coaching Rates

Monthly – includes Training Peaks planning and analysis
$175 – includes 1 personal sessions, email, and phone
Extra Personal Sessions – $50 per session

3 month Tri Commitment Special –  over $100 off
$500
– 4 personal sessions, email, phone and Training Peaks planning and entry

Virtual Tri Coaching
All virtual coaching is completed via Training Peaks, Email, Phone and Skype on a per month basis.

$150 per month – Training Peaks/email with minimum 48 hour turnaround
For more info or to schedule a free consultation please fill out the form below.