Single Sport Rates

​Single Sport Coaching (Swim, Cycling, Running, Strength)


Flame


Recommended for
ALL Athletes 

  • plus
    Training Peaks Premium
  • plus
    Weekly Planning, Analysis and Feedabck
  • plus
    Weekly 1-on-1 Status SessionSkype or Call
  • plus
    Unlimited Emails, Texts with 24 hour turnaround
  • plus
    Monthly Coached Training Session
    (If not used rolls over to following month)

$125 / month

No Credit Card Required

Light


Recommended for
Intermediate Athletes

  • plus
    Training Peaks Premium
  • plus
    Weekly Planning, Analysis and Feedabck
  • plus
    Weekly 1-on-1 Status SessionSkype or Call
  • plus
    Unlimited Emails, Texts with 24 hour turnaround

$100 / month

No Credit Card Required

Spark


Recommended for
Experienced Athletes

  • plus
    Training Peaks Premium
  • plus
    Weekly Planning, Analysis and Feedabck
  • plus
    Weekly 1-on-1 Status SessionSkype or Call

$75 / month

No Credit Card Required