Category Archives for "National"

IFES 005 – The Ironman Ohio 70.3 Experience

The IMOH 70.3 Experience

Episode: 00​5Title: ​The Ironman Ohio 70.3 ExperienceFinal Show Link: this episode:Last week I had the opportunity to participate in the Ironman Ohio 70.3 triathlon.  My idea was to give you audio as it was happening, but when listening to the audio I was not happy with it. Instead I talked through the race from checking […]

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NYC Marathon: Goof Recap

If you didn’t have an opportunity to read the epic writing in the previous post, I discussed the reason “why” I ran the NYC Marathon, then I highly recommend that you do.  Not just because the writing was fantastic, but it is my hope that the recap will be more emotionally moving. Delta carried us […]

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