Tampa Treasure Thursday – Jet City Espresso

There is a secret getaway we have here in Tampa, and it is very famous among Tampa runners and triathletes, especially if you are regular runner of the Four Green Fields Tuesday run, the McDinton’s Pub Tuesday Run, the Run for Brews Wednesday Run and the Yard of Ale Thursday run.  If you want the […]

Magnificent Monday & a Goof Restaurant Review

The mailbox provided a gift when I got home today.  It will seem pretty cheesy to most people, and   by most people I mean almost everyone.  Vistaprint offered me a free sample prototype while I was trying to negotiate customized t-shirts for the A-Train.  Of course I didn’t need to give them our final […]

Goof Review: Starbucks Refreshers

Starbucks Refreshers Every runner/triathlete has there own, personal routines when it comes to pre- and post workout regimens.  I think I may have found mine, which I am sure a lot of people will find peculiar, but my discovery has been recent.  In my journey to find the perfect post workout recovery regimen I had the […]