Tribute Tuesday #2 – Pete Amedure

Pete Amedure, Coach, Mentor, Motivator and Friend Inspirational, motivational, challenging, generous and caring are all the adjectives I would use to describe my personal friend Pete Amedure. The first time I met Pete I knew I was going to be in trouble of sorts.  Scott Bragan and I decided to check out a brick workout […]

Rev 3 Florida 70.3 Race Recap

Saturday was a phenomenal starting with watching a few of my girls PR at the Great Westchase 5k.  The night before I was contemplating going or not going, being that my race was the next day and I should really  just head to athlete check-in, get a little workout in and return to relax.  I couldn’t keep […]

Tampa Treasure Thursday – Jet City Espresso

There is a secret getaway we have here in Tampa, and it is very famous among Tampa runners and triathletes, especially if you are regular runner of the Four Green Fields Tuesday run, the McDinton’s Pub Tuesday Run, the Run for Brews Wednesday Run and the Yard of Ale Thursday run.  If you want the […]