Rev 3 Florida 70.3 Race Recap

Saturday was a phenomenal starting with watching a few of my girls PR at the Great Westchase 5k.  The night before I was contemplating going or not going, being that my race was the next day and I should really  just head to athlete check-in, get a little workout in and return to relax.  I couldn’t keep […]

Tampa Treasure Thursday – Jet City Espresso

There is a secret getaway we have here in Tampa, and it is very famous among Tampa runners and triathletes, especially if you are regular runner of the Four Green Fields Tuesday run, the McDinton’s Pub Tuesday Run, the Run for Brews Wednesday Run and the Yard of Ale Thursday run.  If you want the […]

Tribute Tuesday #1 – Amy Bennett Eck

I mentioned yesterday I am planning on having a regular column called Tribute Tuesday where I will select someone in my life who has had a positive influence on me in some way or another.  Most of the time these people will have coached to increase my athletic prowess (which is actually pretty easy), challenge […]